MONDAY'S FEED BAG

BRRRRR!!  Feels like chili weather!!  Fortunately, the last time I made some, I froze a batch, so all I have to do is pull it out of the freezer, add some cheese and Greek yogurt and voila!

Friday:

B - Protein coffee
      Weight control oatmeal

L - Grilled ham and swiss

D - Black bean soup with shredded chicken

Today:

B - Protein coffee
      Greek yogurt with apple butter

S - Cheese sticks

L - Soup

S - Popcorn

D - Shrimp and veggies

All my fluids, all my vits!

Next!

I had a great weekend food-wise. I had really been struggling, but it seems to be getting easier and I'm having to rely on shakes less and less, which is awesome. I hate those freakin' shakes!

*Remember I eat backwards since I'm nocturnal :)
Yesterday:

B- Taco casserole (made with ground beef, kidney beans, tomato sauce, taco seasoning, and cheddar cheese) with a couple tortilla chips

S-- 1/3 mango

L- Salad of romaine, carrots, red cabbage, red onion, tomatoes, pickled peppers, tuna, and fat-free Italian dressing

S- apple

D- 3 oz. shrimp
yogurt

Today:

B- Garlic shrimp w/ zucchini and squash

L- Salad with tuna

D- ? 

I'll add a snack or 2 in there.

You ARE doing better, Brandi!!!  It does get easier - although some days, you may still have issues, but everything should work out with time.

Hang in there!

Tia

It is indeed Chili weather!  I made a big pot of three bean chili and some homemade cornbread yesterday...NUM YUMMY!!!!

Yesterday:

B - blueberry greek yogurt
L - none, I forgot
S - Chai Latte w/ eggnog creamer YUMMO
D - chili w/corn bread
S - more corn bread 
LNS - warm milk w/splenda and eggnog creamer

72 oz. fluids, 72g. protein, all my vits

Today:

B - Chai Latte s/eggnog creamer
      banana
L - chili w/corn bread
S - greek yogurt w/homemade apple sauce
D - italian sausage stew

I'm going to get myself some Eggnogn tea this week - I'll grab a box for you!  It's YUM!!!

Yesterday

B - 1 egg, 2 lite sausage links

L - imitation crab salad w/lite mayo

S - 5 chips & salsa
      SF popsicle

D - fish & greenbeans

S - Pepperoni chips

Today

B - Greek yogurt w/splenda

S - LF cheese stick

L - Black bean soup

S - SF popsicle

D - shrimp & green beans

S - ???