Just like Egg Nog!!!

I got this recipe from Brylahs R.D and thought I would share with everyone on here. I had some and it is SOOOOOOOOOOOOOOOOOO DELISH and you will think it is EGG NOG!!! TRY IT!!!

Ingredients:

5 cups light vanilla soy milk
1 package sugar free fat free vanilla instant pudding mix
6 packets of artificial sweetner ( I use Splenda)
1 teaspoon of rum extract
1/2 teaspoon ground nutmeg

Direction:

In a blender.....combine all ingredients and blend on high until it is mixed thouroughly. Refrigerate for 2 hours until it becomes thickened. This will make 5 1-cup servings.

Per Serving:
88 calories
1gram fat
4g sugar
6g protein

HAPPY HOLIDAYS OH FAMILY!!!!!! ;o) Love ~Jilly~

hmm could we make this as a protein egg nog instead and use protein powder.  I am so bad at tweeking recipes to make them protein drinks...

Girl we TOTALLY could do that although my surgeon doesnt allow that after week 7 lol :o)~

hey jilly... any word on the syrups??

No and I tried to retract the order and I could not so I emailed them again. All this time they should send them for free. lol Ok it hasnt been that long but COME ON!!! I will get them somewhere else if they allow me to cancel that order. I will keep you posted sweetie. In the meanwhile you so have to try this recipe. You will LOVE IT!!!!

Jilly this sounds good. Thanks.



                                          Julie

Your so welcome sweetie IT TASTE GREAT!!!!! Mike made some. I LOVED IT!!!