WEDNESDAY'S FEED BAG
So what's everyone eating? I'm in a food rut again - thanks to Thanksgiving, there was no room in our fridge for anything else, so I haven't really prepared anything - which can be my downfall. I'm going to fix that this weekend.
Yesterday:
B - Protein coffee
Greek yogurt with s/f strawberry preserves
S - Cheese sticks
L - Southwestern Chicken Soup
D - 1/2 slice cheese pizza
S - S/f rice pudding
Today:
B - Protein coffee
Greek yogurt w/apples
L - Turkey, ham & cheese rollups
D - ?
All my fluids, all my vits!!
Next!
If I can remember:
B: 2 cups coffee & 2 cups tea; just didn't feel like eating anything
L: Kirkland (Costco brand) chocolate meal replacement shake
Indian food made of some green leaves and spices
S: 2 samoa cookies
1/4 serving of rum cake (mmmm)
D: 1/2 cup Bertolli lemon herb shrimp penne
1/4 cup Wanchai chili garlic chicken
1470 calories
not enough effing protein
B: 2 cups coffee & 2 cups tea; just didn't feel like eating anything
L: Kirkland (Costco brand) chocolate meal replacement shake
Indian food made of some green leaves and spices
S: 2 samoa cookies
1/4 serving of rum cake (mmmm)
D: 1/2 cup Bertolli lemon herb shrimp penne
1/4 cup Wanchai chili garlic chicken
1470 calories
not enough effing protein
UGH...I hate not being at home!
Yesterday:
B - 2 Chai Latte's
another 8 oz. of skim milk
S - yogurt
L - turkey jerky
S - couple of cookies
D - California Pizza Kitchen single serving thin crust pizza
LNS - watermelon
70 oz. fluids, 105g protein, all my vits
Today:
Pre-B - Chai Latte
B - apple's and cinnamon oatmeal w/vanilla protein powder
L - pretzels
S - protein bar
D - shrimp scampi
couple of cookies
LNS - watermelon
Yesterday:
B - 2 Chai Latte's
another 8 oz. of skim milk
S - yogurt
L - turkey jerky
S - couple of cookies
D - California Pizza Kitchen single serving thin crust pizza
LNS - watermelon
70 oz. fluids, 105g protein, all my vits
Today:
Pre-B - Chai Latte
B - apple's and cinnamon oatmeal w/vanilla protein powder
L - pretzels
S - protein bar
D - shrimp scampi
couple of cookies
LNS - watermelon