MONDAY'S FEED BAG
Since Friday seems so long ago, I'll post what I ate yesterday!
B - Protein coffee
Scrambled eggs with cheese, 2 slices bacon, 1/4 piece of wheat toast
L - Slice of cheese pizza
D - Crab cake
Few french fries
Peas and carrots
S - Cookies & cream ice cream
Today:
B - Greek yogurt with baked apples
L - ?
D - ? Possibly dinner with George, so who cares???!!!! LOL!!!
All my fluids, all my vits!!
Next!!!!
B - Protein coffee
Scrambled eggs with cheese, 2 slices bacon, 1/4 piece of wheat toast
L - Slice of cheese pizza
D - Crab cake
Few french fries
Peas and carrots
S - Cookies & cream ice cream
Today:
B - Greek yogurt with baked apples
L - ?
D - ? Possibly dinner with George, so who cares???!!!! LOL!!!
All my fluids, all my vits!!
Next!!!!
Good Morning!
Yesterday...
B - Protein bar
L - 1/2 an Asiain Grilled Chicken salad from Applebee's
D - The other half of the Grilled Chicken salad from Applebee's
S - Diet Hot Chocolate
I either ate the dinner too fast or at too much salad. After I had the hot choco (felt fine before), I suddenly felt that familiar feeling. It lasted well into the night. But I am OK this am. Needless to say, I am not in the mood for salad today!!!!
Debbie
Yesterday...
B - Protein bar
L - 1/2 an Asiain Grilled Chicken salad from Applebee's
D - The other half of the Grilled Chicken salad from Applebee's
S - Diet Hot Chocolate
I either ate the dinner too fast or at too much salad. After I had the hot choco (felt fine before), I suddenly felt that familiar feeling. It lasted well into the night. But I am OK this am. Needless to say, I am not in the mood for salad today!!!!
Debbie
I did badly Saturday after I got home with eating, so I tried to do better yesterday:
B - Chai Latte
L - italian sausage stew
D - chicken potpie
apple sauce
S - warm milk
64 oz. fluids, 75g protein, most of my vits
Today:
B - Chai Latte
S - greek yogurt/mixed fruit protein shake
L - italian sausage stew
D - chicken something
I will miss the food in Italy!!
Yesterday:
B - two slices of scrapple, and some scrambled eggs
L - left over salad from the night before with some deluxe mixed nuts on the side.
D - homemade chili
Dessert - NSA banana split ice cream
Today:
B - bowl of banana nut cheerios with skim milk
L - Pastrami and turkey sliced lunch meat with some cheese on the side
D - leftover Salsa Chicken while everyone else eats the tuna helper.
B - two slices of scrapple, and some scrambled eggs
L - left over salad from the night before with some deluxe mixed nuts on the side.
D - homemade chili
Dessert - NSA banana split ice cream
Today:
B - bowl of banana nut cheerios with skim milk
L - Pastrami and turkey sliced lunch meat with some cheese on the side
D - leftover Salsa Chicken while everyone else eats the tuna helper.
Hubby made a spiral glazed ham yesterday, so I had ham, ham, and more ham! :)
Yesterday
B- protein coffee
L- Ham
D- Ham
piece of spinach quiche minus the crust
S- apple
popcorn
Today
B-- 2 pieces of cheese (was rushing to the doctors)
L- Beef stew
D- Beef stew
I'll have to throw a protein shake or coffee in there somewhere.
Yesterday
B- protein coffee
L- Ham
D- Ham
piece of spinach quiche minus the crust
S- apple
popcorn
Today
B-- 2 pieces of cheese (was rushing to the doctors)
L- Beef stew
D- Beef stew
I'll have to throw a protein shake or coffee in there somewhere.