Ham and Cheese Chicken Turnovers

Ham and Cheese Chicken Turnovers Prep: 15 min, Cook: 15 min.

• 4 thin slices prosciutto
• 4 slices mozzarella cheese
• 4 boneless skinless chicken breast halves, pounded to 1/4 inch thickness
• toothpick
• 2 tsp. vegetable oil
• 2 tsp. unsalted butter
• 2 Tbs. plus 2 tsp. dry white wine
• 1 Tbs. plus 1 tsp. parsley, chopped

Place 3/4 slice of prosciutto and 3/4 slice of cheese on each flattened chicken breast. Fold in half. Secure with wooden toothpicks or small skewers.

Heat oil and butter in a heavy nonstick skillet over medium high heat. Sauté chicken turnovers 3-4 minutes per side, or until chicken is barely opaque throughout. Add wine and simmer 5 minutes. Remove toothpicks before serving garnished with parsley.

 

Per serving: calories 351, fat 11.3g, 30% calories from fat, cholesterol 124mg, protein 50.8g, carbohydrates 7.1g, fiber 0.0g, sugar 0.1g, sodium 717mg, diet points 8.5.

sounds really good. i'll try it : ) If mike cooks it i'll stop by ;) 

ha ha ha I know right!!! He is in the kitchen baking yummy low sugar  chocolate chip muffins as we speak................makes the whole house smell YUMMMMMMM! lol

it's official i'm moving in ;) 

Totally!!!! lol That man loves to cook and bake and so much healthier these days too ;o)