THURSDAY'S FEED BAG

Good morning!  What's everyone eating?  My pouch is grouchy this a.m. - and it was last night.  It usually isn't, and I'm not liking this!

Yesterday:

B - Protein coffee
      Greek yogurt with granola

L - Leftover chicken tacos (did NOT reheat well)

S - Kettle corn

D - Shrimp/gravy and grits - sounds yuck, but it's a southern dish that my Mom makes that's good.  But the grits didn't like me.  ICK!

Today:

B - Protein coffee
     Greek yogurt with apples

L - Tuna salad

D - Spaghetti

S - MOVIE POPCORN!!!

All my fluids, all my vits!

Next!

I need to be more accountable, so I think I'll join you. My days are backwards since I would the midnight shift, so I start with dinner and end with breakfast. I had a grouchy pouch day yesterday, so I didn't eat as much as I should. Hopefully today will be better.

D- Turkey meatballs with marinara and a few pieces of Barilla Plus pasta

S- Handful of popcorn

L- 3 chicken wings and 2 celery sticks

B- Protein coffee

I'm waiting to see how Petey (my pouch) is feeling later before planning todays menu. :)

I was howwible yesterday!!!!

B - nothing but coffee

L - skipped it - had a few cocoa roasted almonds here and there

D - Hamburger Helper Taco skillet meal - was pretty tasty!

Dessert - none


Today

B - nothing yet - just a few cups of coffee

L - the leftovers from last night's dinner

D - forgot to take the chicken breasts out of the freezer, so I'm not sure what I'll do with them in their frozen state.  I'm not a microwave defroster person.  I'm sure I'll think of something. I had planned to do the Chicken salsa dish.

Dessert - none.

Most of my fluids yesterday
Will try my demdest to get it all in plus more today.

PERK!  s/f pumpkin muffin!  Hand over that recipe!!!!! 

Will do!  It's at home, I'm at work.  I'll post it for you when I get there.  Made with splenda and they are delish!  Perfect for this time of year.

Candy:  As promised, here is the recipe for the pumpkin muffins

2 cups all purpose flour
2 tsp cinnamon
1 tsp baking soda
1/4 tsp baking powder
1/2 tsp salt
1-1/2 cups Splenda
3/4 veg. oil
3 eggs
1 tsp vanilla extract
1can of pumpkin

Preheat oven to 325.  Combine ingredients and bake for 30 min.

YESTERDAY

B - Muscle Milk Light protein shake

S - Greek Yogurt w/splenda

L - Bean soup

S - SF homemade pumpkin muffin

D - Chicken with garlic & olive oil green beans

S - SF popsicle and spoon of pb

TODAY

B - Turkey sausage link

S - Greek yogurt w/splenda

L - Wendy's chili (I hope)

S - Almonds

D - Grilled salmon with peach mango salsa & broccolli

S - probably a SF popsicle or SF pumpkin muffin

Next!