How to handle the nosy people?
I also was pretty open with folks. But I agree, I would not want to tell everyone the number. I was not too proud of that. Only tell as much as you are comfortable in discussing. If you don't want to be specific, there are ways to answer that are still conversational, yet protective of your feelings. They will get the hint. For example, if someone asks how much you used to weigh at your heaviest, you can say something like, "More than I was happy with" or "More than I was comfortable with", or whatever wording feels natural for you.
Congratulations on your continued success!
Debbie
Congratulations on your continued success!
Debbie