Healthy Reflection
I hope everyone is having a great week so far. As for me, I've been very busy and staying busy with exercising. Stopping by to say hello and to sarae some encouragement.
Have a great daay all.
Overcoming obstacles one at a time
Your goals may not come easy. There is no accomplishment without work, and no "win" without something to beat. It's easy to get discouraged when roadblocks appear--in fact, it's only natural. You've invested time and emotion into creating the perfect plan, and then something has to come along and muck it all up. Sometimes, though, all you have to do to beat that barrier is to get back up and move forward again. Obstacles are like the Wizard behind the curtain--they're a lot less intimidating once you see them up close. Next time you take a step back, don't let guilt pile it on top of your previous "stumbles." Just take two steps forward and you're still farther along than you were before. It doesn't matter how many walls you face. You only have to get the better of that last one.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Cira, thanks for the affirmation. This is so true. My affirmation for today.
When you feel like you have been kicked in the buttt put on your high heels and kick back.
Julie
Hi Julie!!
Love it!
That is exactly what I do. But I have been called a bully for doing just that!! LOL
I don't take crap from anyone anymore. You don't do it either!
How's your Mom coming along? I hope she is recovering nicely.
Hugs,
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
