Thursday's HOT Protein Drink

vanilla whey protein
butter toffee syrup
vanilla syrup
hot milk
sprinkle of cinnamon

YUMMY!

Nessa,

YUM!  I'm going to have to try this.  I was trying to figure out how to use the Butter Toffee syrup and this is a great idea. 

Of course, I started my morning off with decaff coffee, and now I'm drinking a chocolate protein shake with Da Vinci's Coconut and Chocolate syrup and it's super YUM!

Enjoy your day!

Debbie

chocolate and coconut... that's MOUNDS!   you made a mounds bar shake!!!!!!

LOL - no wonder it tastes so good - lol - I can't rave enough about Max Protein.  Although it's pricey, it's so worth not having the nausea from the other protein drinks I've tried.  I meet my protein requirement every day now.

Not having a good food day so far today, breakfast was gagging me for no reason (Leftover beef from a beef pot pie) and I ate about a bite before feeding it to the dog.  Trying to convince myself I want a protein shake but it isn't working...

Thinking I will need one tonight since likely I won't try food for a few more hours...

I had cold crab cake...

you need to eat at lunch ya know!

YOU ROCK GIRLIE!!!!

yum yum

I only have caramel syrup, I really need to expand my stash of syrups!

Pardon my ignorance ladies, but where do you get all of these delightful syrups? I'm in the "testing" phase of protien shakes and how to make them tolerable (with my nut), pre-op of course. I would love some tips! Thanks girls!

well you can get  caramel or vanilla or hazelnut from Starbucks but i order mine from  www.cappuccinoconnection.com/Scripts/prodList.asp

they are in PA so shipping is not bad if you get a few bottles.(it's like 6 dollars per order no matter how many bottles you order) 

I tend to wait and order 12 bottles at a time (I split orders with friends too) and then I get the wholesale price of about  $5.25 per bottle... but shipping costs more...