GYM TIME............

went back to the gym today.

did a 75 minute 'gentle' yoga class.  my thighs will HATE me tomorrow...
found my old personal trainer and set up twice a week training with her for 3 months starting the week of thanksgiving.

I will see her Mondays and Thursdays at 4 pm   bloody perfect!  she's great.  she's torturer and cheerleader rolled up into one!  

I really need the discipline. 


so NOT cheap but hey I'm worth it!

Thats soooo awesome Nessa, you go!!!

And totally right, YOU are worth it!!

setting up a good routine at the gym is a priceless thing.

I agree, my gym time helps keep me sane through my hectic schedule!

Good for you!     Go Nessa, Go Nessa, Go Nessa!!   Pam

Congratulations! I agree, exercise is the best!

thanks Debbie.  I really do like going to the gym...

thanks Pam...

Way to go! My personal trainer really helped in the first few months :) Wish the SSA gym ahd some personal training.

are you at the on campus gym or did you join Merritt?

Merrit as PT  but you have to pay extra for it (well I did too and it was NOT cheap but I am so worth it)

see you at lunch!