This Morning's Hot Protein Drink

Debbie L.
on 11/10/09 9:26 am - Baltimore, MD

I am a nut for mint! I get it by using Mint Extract. It is a lot easier to get and Walmart sells it cheaper than anyone else that I have found. The SF syrups are good too. This is just an alternate.

ladybugnessa
on 11/10/09 8:00 pm - Owings Mills, MD

RNY on 09/22/09

and a very good one. Nice to see you debbie!

Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal
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HG/SW/CW/GW
286/253/150/151

CMABELL
on 11/10/09 10:50 am

RNY on 05/20/09

I love margaritas and I learned to re-create them over the summer using Crystal Light lemonade, lime juice and lemon juice. I prefer mine alcohol free anyway so they turned out just perfect. I made in the blender, frozen with salt on the rim. Good luck on your mudslides.