This Morning's Hot Protein Drink

ladybugnessa
on 11/9/09 9:52 pm - Owings Mills, MD
Peppermint Paddy Mocha:

1 scoop chocoate whey (body fortress)

mixed with a small amount of cold milk and

SF Peppermint Paddy Syrup (by Davinci) and

a spoonful of decaf instant coffee

then add HOT steamed milk...

mix well (I tried the immersion blender but that was a bit messy to be honest)

OH YUM!
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal

--


HG/SW/CW/GW
286/253/150/151


pj60
on 11/9/09 10:02 pm - Forest Hill, MD
Nessa,  That sounds yummy!  Where do you get your syrups? Pam
ladybugnessa
on 11/9/09 10:19 pm - Owings Mills, MD
I order them from here  www.cappuccinoconnection.com/Scripts/prodList.asp

since I order so many (and Angie (amusedone) and I have been known to spilt an order we order 12 bottles at a time and get the wholesale rate.

otherwise shipping is just 6 dollars and it comes overnight...
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal

--


HG/SW/CW/GW
286/253/150/151


Jilly Durbin
on 11/9/09 10:10 pm - Pasadena, MD
Yummmmmmmmmmm I just got some SF Pepp syrup and some Choc too! YUM YUM!!!

Thanks sweet pea!!

CMABELL
on 11/9/09 11:50 pm
My local 7-11 sold me a bottle of SF vanilla syrup this morning for $5.00!  Just ask -- never hurts.  That's what I did.  All of their SF syrups are located in the coffee section.
                
ladybugnessa
on 11/10/09 5:01 am - Owings Mills, MD
you can also get them at starbucks.  I never thought to ask at 7-11!
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal

--


HG/SW/CW/GW
286/253/150/151


Cleopatra_Nik
on 11/10/09 3:49 am - Baltimore, MD
I know you don't like cold drinks but for anyone who does, this drink is TO DIE FOR cold!

8 oz milk, 1 scoop chocolate protein powder, 1 tbsp decaf instant espresso, 2 tbsp Peppermint Paddy syrup, some ice...oh yes and a dollop of whippage! You know I'm all about the whippage!

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

ladybugnessa
on 11/10/09 5:02 am - Owings Mills, MD
i like cold too just not on cold mornings...  and yes I have whippage now too!
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal

--


HG/SW/CW/GW
286/253/150/151


Cleopatra_Nik
on 11/10/09 5:05 am - Baltimore, MD
I feel ya! My preference goes back to "what feels like a meal..." to me. Hot drink does not = meal to me. Since I do meal replacement shakes...it's gotta equate to a meal in my head. :)

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

pj60
on 11/10/09 6:31 am - Forest Hill, MD
I just ordered my fair share of SF Syrups!  Caramel, Chocolate, French Vanilla, Peppermint Paddy, Irish Cream and Kahlua.  I like MUD SLIDES and I hope to re-create them, minus the mud! :)  Pam
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