WEDNESDAY'S FEED BAG
Good morning!! What's everyone eating? I had to eat at McDonald's last night, but I think I did okay. I think I got just about the only thing I consider decent there.
Yesterday:
B - Protein coffee, Greek yogurt with granola
S - Cheese & crackers
L - Garlic shrimp and green beans
S - Tablespoon of pb
D - 1 grilled chicken snack wrap and the innards of a 2nd
Today:
B - Protein coffee, Greek yogurt with berries
L - Baked ziti
D - ? Going to Jilly's in Pikesville
All my fluids, all my vits.
Next!
The beef stew cooked for 24 hours and was soooooo YUMMO. It only had beef, carrots and onions with the sauce...no potatoes but it was hearty and warm and I can't wait to have some for lunch!
Yesterday:
Pre-B - chai latte
B - greek yogurt/strawberry protein shake
L - chicken stroganoff
S - chili w/cheese and greek yogurt
D - beef stew
baked apples
S - pumpkin bread
80 oz. fluids, 121g protein, all my vits
Today:
Pre-B - chai latte
B - greek yogurt/strawberry protein shake
L - beef stew
S - protein bar
D - pork roast
acorn squash
S -pumpkin bread
NEXT!!!
Yesterday:
Pre-B - chai latte
B - greek yogurt/strawberry protein shake
L - chicken stroganoff
S - chili w/cheese and greek yogurt
D - beef stew
baked apples
S - pumpkin bread
80 oz. fluids, 121g protein, all my vits
Today:
Pre-B - chai latte
B - greek yogurt/strawberry protein shake
L - beef stew
S - protein bar
D - pork roast
acorn squash
S -pumpkin bread
NEXT!!!
Yesterday:
B - coffee
L - wings
D - two protein bars (had class and no time to stop for food!)
Today:
B - coffee and protein shake
L - lunch meat and cheddar cheese
D - bbq ribs (I'm going to try to shake and bake the ribs and see how they come out. Roommate complained that ribs are too messy which is true- if she complains anymore, I'm not cooking for her anymore)
B - coffee
L - wings
D - two protein bars (had class and no time to stop for food!)
Today:
B - coffee and protein shake
L - lunch meat and cheddar cheese
D - bbq ribs (I'm going to try to shake and bake the ribs and see how they come out. Roommate complained that ribs are too messy which is true- if she complains anymore, I'm not cooking for her anymore)