TUESDAY'S FEED BAG

Sorry I'm late with this.  I know you all have been holding your breath.

Yesterday:

B - Protein coffee
     Greek yogurt with granola

L - Garlic shrimp and green beans

S - Pure Protein bar

D - Turkey/ham/cheese rollups

Today:

B - Protein coffee
      Greek yogurt with granola

S - Cheese/crackers

L - Garlic shrimp and green beans

D - ?

All my fluids, all my vits.

Next!

Getting a late start myself today.  Plus trying to do work at the same time is not helping!  LOL!

Yesterday:

B - greek yogurt/strawberry protein shake
L - chicken breast
D - chicken stroganoff
       baked apples
S - protein bar

70 oz. fluids, 97g protein, all my cits

Today -

Pre-B - chai latte
B - greek yogurt/strawberry protein shake
L - chicken stroganoff
       baked apples
S - protein bar
D - Beef Stew!!!!!
S - pumpkin bread

NEXT!!!

Okay, now you've got me wanting some garlic shrimp and green beans.  Is this your own recipe or leftover Chinese?  Thanks!!

My own.  I just saute the shrimp in olive oil and garlic, and add almost cooked frozen green beans - the sauteeing finishes the cooking.