A Question about Yogurt
Hey there Russel :o) I have never ate the Greek yogurt BUT my surgeon and my NUT both pu**** They even gave me a flyer on the nutrition info. And when I saw the high sugar I said "I cant have that" and they said I could because MOST of that is natural sugar and it is okay. It is suppose to be really really REALLY good for you honey. I have not myself ate it though.
I eat a yogurt everyday and sometimes twice a day but I eat the Breyers Light yogurts. (80 calories) They are Fat Free and have 8g sugar with some of that natural too. There is 6g of protein in each one and the flavors are so SO YUMMMM!!!! I love blueberry black cherry and strawberry cheesecake ;o)
I eat a yogurt everyday and sometimes twice a day but I eat the Breyers Light yogurts. (80 calories) They are Fat Free and have 8g sugar with some of that natural too. There is 6g of protein in each one and the flavors are so SO YUMMMM!!!! I love blueberry black cherry and strawberry cheesecake ;o)
On November 3, 2009 at 7:33 AM Pacific Time, Jillybeanmike wrote:
Hey there Russel :o) I have never ate the Greek yogurt BUT my surgeon and my NUT both pu**** They even gave me a flyer on the nutrition info. And when I saw the high sugar I said "I cant have that" and they said I could because MOST of that is natural sugar and it is okay. It is suppose to be really really REALLY good for you honey. I have not myself ate it though. I eat a yogurt everyday and sometimes twice a day but I eat the Breyers Light yogurts. (80 calories) They are Fat Free and have 8g sugar with some of that natural too. There is 6g of protein in each one and the flavors are so SO YUMMMM!!!! I love blueberry black cherry and strawberry cheesecake ;o)