THURSDAY'S FEED BAG

Well, much as I hated to waste the $, not the food, I dumped the TVP taco slop.  I just couldn't do it!!  Next time, I need to use half ground beef or turkey and half TVP.  Oh, well, sometimes, you have to experiment.  Dad also said he didn't like the black bean chocolate cake!!  LOL!!  Big surprise there!!!

Yesterday:

B - Protein shake

L - Mini personal pizza

D - Turkey/Swiss roll-ups

Today:

B - Protein coffee
      Greek Yogurt

S - Cheese stick

L - Chicken salad with flatbread crisps

D - ?

All my fluids, all my vits.

Next!

 

Did he like it better than the Smith Island cake?!  LOL!

Yesterday:

Pre-B - Chai Latte
B - turkey sausage scramble
S - yogurt drink
L - turkey jerky
D - Asian chicken salad
S - protein bar
S - fruit and nut mix

Not enough fluids, 113g protein, all my vits!

Today:

B - Chai Latte
S - protein bar
L - turkey jerky
S - protein bar
D - ??? (airport food)
S - protein bar or shake

NEXT!!!

LOL!!!  I swear to God, if I had the ambition, I could show Smith Island Cakes a thing or two!!!

I KNOW you'll be happy to come back to a place where you can cook your own food!

YES!!  YES I WILL!!!  I've never been so ecstatic about that in my life!

Understandable given that you're pretty much subsisted on bariatric MRE's!!  LOL!

Yesterday:

B- coffee and multivitamin
L- wings and collard greens
D - oven fried catfish with squash, brocolli, and cauliflower underneath shredded cheese (and alot of it too!)

all of my fluids and then some

Today:

B- coffee
L - salad with italian chicken topping & light blue cheese salad dressing; with a side of extra sharp cheddar cheese
D - Shake & Bake bbq chicken thigh, small serving of corn, huge serving of cauliflower & cheese.

Gone through 40 ounces of water today - working on another 40 for this afternoon.

NEXT!!!

*swoon* I love me some collards!!!!

sugar have you tried the oven fry ummmmmmmmmmmm you coat your chicken with either mayo or ranch dressing your choice then bake, its my poohs favorite

I think I've tried using dry ranch seasoning - the kind you'd make a dip out of, once, let's just say that most of that chicken went into the trash.  We didn't like the Shake & Bake Ranch either.

I love the Shake & Bake parmesan flavor - that goes real well for chicken breasts - because with leftovers, you can chop them up and throw them on a bed of greens....

THat reminds me, I've been hungering for a thing of spinach, feta cheese and crispy chicken - I may do that for lunch next week if someone has chicken breast for sale.

I've never tried coating chicken with mayo, but you're giving me a great idea already - wonder how baked blue cheese chicken sounds...............

I've never tried coating chicken with mayo, but you're giving me a great idea already - wonder how baked blue cheese chicken sounds...............girl you have got to try the mayo litterly cover the chicken with it then put in bag with oven fry, sake then back , it comes out so damn moist it all but melts in your mouth, check you dollar stores for feta cheese i got three packs last night from mine.