Did you Exercise today?

well i walked... 4 laps so far around the interior of my building.... that's just under a mile.  I hope to do 4 more today...

the coolest thing is the new Ipod  nano I got (because of the FM tuner) has a PEDOMETER that keeps track...  now it's a game to get to my 10,000 steps per day!

so what's in YOUR gym bag today?

I have nothing in my gym bag today but a comfy bed on a cold wet evening...I took some nyquil last night and it is really kicking my @$$ today..I dont have the strength for anything...     :(

ouchies... sorry to hear you are not feeling good.   I love nyquil for bedtime...   rest up drink  hot tea stay warm and get better!

Girl I am with you today. I mean I did the weights this morning for my arms but other then that I am TUCKERED OUT due to the weather! YUCK!

My gym bag is staying home today. It has not stopped raining not even for a second here. Sheesh. And on top of that it is sooooooooooooooooo COLD. I did work on my arms this morning though oh and did my 100 morning sit ups but other then that its a SLOW DAY! lol :o)~

100 sit ups?  ouchies...  I think I'll start doing the WII again soon... 

it's so darn cold I'm wearing a HEAVY turtleneck!

Im cold too honey. Brrrrrrrr heat is on BIG TIME in my house lol

You cant do sit ups this soon out. I had to wait 6 months but now I do 100 a day :o)~

you know i should get my butt doing something. i may go swimming tonight since it sucks outside for anything else. bally's at white marsh has a cool lap pool and it has been way to long for me.

I can't wait to swim again but it's no swiming for 30 days for me... so not until the 23rd... I may just wait till my first month visit on the 28th!

I had perfectly good intentions on going to the Zumba class at the work gym but had lunch, sat around with work buddies which we haven't done in so long. Must blame the weather.

Happy hour after work, so today the gym bag gets to stay nice and warm and lazy.