Protien Shake Help

Sage71
on 10/9/09 2:27 pm

Hi there. I am looking for ideas on ready made protien shakes? I have done several of the powder shakes and all they did was froth up and taste like chalk. So I am wondering if there are a few ready made good ones out there. The few that I looked at were more like enrgy drinks that were high in sugar.

Thanks!

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HW/CW /GW
244/206/135

Jilly Durbin
on 10/9/09 2:37 pm - Pasadena, MD

RNY on 12/04/08

Good Morning honey. I buy the Whey powder from Wal*Mart and it works great! I add it to my coffee every morning (When it cools off). I also will now and then add some in the blender with some frozen fruit and make protein smoothies. I love taking the banana whey powder and mixing it with fruit and water in the blender and a tad of Splenda too. I sent out some recipes a month or so ago for shakes so let me see if I can find it and I will resend it. ;o)

Jilly Durbin
on 10/9/09 2:48 pm - Pasadena, MD

RNY on 12/04/08

Here ya go ;o)

http://theworldaccordingtoeggface.blogspot.com/2007/06/my-fa vorite-protein-shake-recipes.html

(deactivated member)
on 10/9/09 6:31 pm - Middle River, MD

RNY on 08/02/05

I had the same issues, and what saved my sanity was the RTD (ready to drink) EAS Advant Edge Low Carb drinks. They come packaged in silver - a 4 pack is $4.97 at Walmart. I like the French Vanilla, and use that as a creamer in my chai tea and my coffee. I also like the Rich, Dark Chocolate and use that in my coffee to give it a mocha-like flavor. I'm not sure of the nutritional content at this unGodly hour, but they DO have what we need.

Also, I really like the Pure Protein shakes. Again, I do the same thing with all of the flavors I've tried - Frosty Chocolate, Creamy Vanilla and my fave, Cookies and Cream. Generally, I find these at Target - $6.99 for a 4 pack.

I couldn't stand the foam, the grit, the SMELL of most powders. A lot of people like the Body Fortress powder, which is available at Walmart, too.

HTH,

Tia

CMABELL
on 10/9/09 10:11 pm

RNY on 05/20/09

I like Muscle Milk Light in Chocolate.

Jilly Durbin
on 10/10/09 1:16 pm - Pasadena, MD

RNY on 12/04/08

I LOVE THE TASTE OF THAT!!!!! ;o)

bethmal
on 10/9/09 11:45 pm

RNY on 12/26/17

I like EAS strawberry.

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

(deactivated member)
on 10/9/09 11:53 pm - Middle River, MD

RNY on 08/02/05

Yep, me, too, Beth - tastes like Strawberry Quik!!

scorpiokutie
on 10/12/09 4:24 am - Baltimore, MD

REALIZE Band on 02/10/09

If you have a Costco's membership, try the Premier Protein shakes. They only come in chocolate, but they are pretty good. I couldn't stand the taste of any of the powders either.