THURSDAY'S FEED BAG
What's everyone eating? I'm kind of in a food rut again - I'm hoping a trip to Wegman's will cure that!
Yesterday:
B - Protein coffee
S - Powercrunch bar
L - Chicken salad with flatbread crackers
D - Hungarian goulash
Today:
B - 4 chicken nuggets
cheese cubes
L - Don't know - going out
D - ?, maybe stuffed peppers
All my fluids, all my vits!
Next!!
Yesterday:
B - Protein coffee
S - Powercrunch bar
L - Chicken salad with flatbread crackers
D - Hungarian goulash
Today:
B - 4 chicken nuggets
cheese cubes
L - Don't know - going out
D - ?, maybe stuffed peppers
All my fluids, all my vits!
Next!!
Well, I just couldn't stand it...all the talk about the Mock Fried Rice. So, I made a big batch of pork fried TVP last night. UMMMM YUMMMM!
Yesterday:
Pre-B - Chai Latte
B - protein muffin
L - greek yogurt/mango protein shake
S - Everthing bagel chips w/hummus
S - lemon poppyseed muffin
D - pork fried TVP
S - watermelon
92 oz. fluids, 102g protein, all my vits
Today:
Pre-B - Chai Latte
B - protein muffin
S - greek yogurt/pumpkin protein shake
L - pork fried TVP
S - protein bar
D - italian sausage stew
S - watermelon
NEXT!!!
Yesterday:
Pre-B - Chai Latte
B - protein muffin
L - greek yogurt/mango protein shake
S - Everthing bagel chips w/hummus
S - lemon poppyseed muffin
D - pork fried TVP
S - watermelon
92 oz. fluids, 102g protein, all my vits
Today:
Pre-B - Chai Latte
B - protein muffin
S - greek yogurt/pumpkin protein shake
L - pork fried TVP
S - protein bar
D - italian sausage stew
S - watermelon
NEXT!!!
Yesterday
D- 1/4 of a turkey club sandwich
S- 1/2 homemade chocolate chip cookie
96oz fluids, all vitamins except vitamin D ( I forgot)
Today
B- 1/2 of the inside of bacon, egg, cheese on a English muffin from Mc Donald's
S- Greek Yogurt
L- Sweedish Meatballs
D- Turkey Chili & spinach
S-Turkey Pepperoni
D- 1/4 of a turkey club sandwich
S- 1/2 homemade chocolate chip cookie
96oz fluids, all vitamins except vitamin D ( I forgot)
Today
B- 1/2 of the inside of bacon, egg, cheese on a English muffin from Mc Donald's
S- Greek Yogurt
L- Sweedish Meatballs
D- Turkey Chili & spinach
S-Turkey Pepperoni