Low sugar Pumpkin Pie

Jilly Durbin
on 10/7/09 1:46 am - Pasadena, MD
Easy Pumpkin Pie  
Source: SPLENDA®

Pumpkin pie flavored with a hint of cinnamon and molasses.

Rating:
Prep Time: 5 minutes  
Cook Time: 1 hours  
Difficulty: EASY  
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Nutrition Facts

 
Makes 8 servings
Amount Per Serving
 
Calories 169.7
 
Total Carbs 25.5 g
 
Dietary Fiber 2.7 g
 
Sugars 9.5 g
 
Total Fat 5.4 g
 
Saturated Fat 1.7 g
 
Unsaturated Fat 3.8 g
 
Potassium 264.9 mg
 
Protein 4.2 g
 
Sodium 228.4 mg
 
Dietary Exchanges
1 Fat, 1 Other Carbohydrate
 
See the Detailed Nutritional Analysis
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Servings Ingredients
3/4 cup SPLENDA® No Calorie Sweetener, granulated
2 tbsp light molasses
1/4 tsp salt
2 tsp ground cinnamon
4 egg whites
15 oz canned solid pack pumpkin (1 can)
1 1/4 cup evaporated skim milk
1 frozen 9" pie crust
2 cup whipped fat-free topping, frozen, thawed

 

Directions
1 Preheat oven to 350 degrees F (175 degrees C).
2 In a large mixing bowl, stir together SPLENDA® Granulated Sweetener, molasses, salt, and cinnamon. When these ingredients are well mixed, stir in the egg whites followed by the pumpkin and evaporated milk. Pour into the pie crust.
3 Bake for 1 1/4 to 1 1/2 hours in the preheated oven, or until a toothpick inserted into the pie comes out clean. Cool then top with whipped topping before serving.
ladybugnessa
on 10/7/09 2:05 am - Owings Mills, MD
oh I love easy recipes.  thanks Jilly!
Nessa
Ticker is from Day of Surgery.. weight goal is personal preference as I've MET my doctor's goal

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HG/SW/CW/GW
286/253/150/151


Jilly Durbin
on 10/7/09 2:08 am - Pasadena, MD
Your so welcome sweetie pie!!! Its a  MUST for me to have some form of PUMPKIN! lol :o)~
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