High Protein, Low Carb Low Fat Recipes? Xpost
I posted this to the LapBand Form too but looking for lots and lots of ideas!
Looking for as many as possible from other OH members. One of my goals is healthy cooking post surgery but would love some suggestions and even better if the nutritional info is listed.
I've been looking at recipes ALL morning and nothing is jumping out or doesn't have all three components that I need to work with my band. Plus now I am starving! grrr.
I hope to get some feedback!
Best,
Nikki
Looking for as many as possible from other OH members. One of my goals is healthy cooking post surgery but would love some suggestions and even better if the nutritional info is listed.
I've been looking at recipes ALL morning and nothing is jumping out or doesn't have all three components that I need to work with my band. Plus now I am starving! grrr.
I hope to get some feedback!
Best,
Nikki
Nikki, have you looked at Jean McMillan's recipes? She's awesome.
http://jeanslapbandjourney.blogspot.com/
Terri
http://jeanslapbandjourney.blogspot.com/
Terri
Here are some places I have found:
http://www.bandfriendlyrecipes.com/
http://www.dlife.com/diabetes/diabetic-recipes/recipeResults.html?category=Very_Low_Carb
http://www.genaw.com/lowcarb/
I am not sure how to link them so you will have to copy and paste.
Good luck - hope you find something yummy!
http://www.bandfriendlyrecipes.com/
http://www.dlife.com/diabetes/diabetic-recipes/recipeResults.html?category=Very_Low_Carb
http://www.genaw.com/lowcarb/
I am not sure how to link them so you will have to copy and paste.
Good luck - hope you find something yummy!
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth