Its chili time maryland

lbsadropping
on 9/26/09 1:05 am - Crofton, MD
Here is what I did this am

2 cans Bushes new spicy red kidney beans
2 cans chili spiced stewed tomatos
1 whole sweet onion
Mixed bag of sweet peppers with seeds, (reds, yellows, greens)
1.5 lbs 93/7 ground beef
Mcormicks pk of chili mix
chili powder to taste
white corn frozen

Brown meat
mix all together add water, simmer for 45 minutes and climb the stairway to heaven

Great protein, low cals, carbs ok, about 290 cals per cup
Was planning to go to the baltimore craft festival at butchers hill.  This was cheaper
Watchadoing MD WLS people??
(deactivated member)
on 9/26/09 1:32 am - Elkridge, MD
Our household is just recovering form having too much fun last night. We went and ad breakfast at Denny's.
April B.
on 9/26/09 2:00 am - Laurel, MD
RNY on 10/06/08 with
I make Whiti Chili and I love that. I am looking forward to making some this fall/winter.

Today I am at work at my parttime job all day so I am gonna try and accomplish some homework.
~*April*~
Cira S.
on 9/26/09 6:12 am - Charles Town , WV
Hi There that sounds good!

We make chili often even through Summer!

Today I am just relaxing enjoying the cool wether and rain.  Catching up on emails and we plan to make chili in the crock pot later for tomorrow.

Enjoy the rest of your weekend.

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

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