Its chili time maryland
Here is what I did this am
2 cans Bushes new spicy red kidney beans
2 cans chili spiced stewed tomatos
1 whole sweet onion
Mixed bag of sweet peppers with seeds, (reds, yellows, greens)
1.5 lbs 93/7 ground beef
Mcormicks pk of chili mix
chili powder to taste
white corn frozen
Brown meat
mix all together add water, simmer for 45 minutes and climb the stairway to heaven
Great protein, low cals, carbs ok, about 290 cals per cup
Was planning to go to the baltimore craft festival at butchers hill. This was cheaper
Watchadoing MD WLS people??
2 cans Bushes new spicy red kidney beans
2 cans chili spiced stewed tomatos
1 whole sweet onion
Mixed bag of sweet peppers with seeds, (reds, yellows, greens)
1.5 lbs 93/7 ground beef
Mcormicks pk of chili mix
chili powder to taste
white corn frozen
Brown meat
mix all together add water, simmer for 45 minutes and climb the stairway to heaven
Great protein, low cals, carbs ok, about 290 cals per cup
Was planning to go to the baltimore craft festival at butchers hill. This was cheaper
Watchadoing MD WLS people??
Hi There that sounds good!
We make chili often even through Summer!
Today I am just relaxing enjoying the cool wether and rain. Catching up on emails and we plan to make chili in the crock pot later for tomorrow.
Enjoy the rest of your weekend.
We make chili often even through Summer!
Today I am just relaxing enjoying the cool wether and rain. Catching up on emails and we plan to make chili in the crock pot later for tomorrow.
Enjoy the rest of your weekend.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal