FRIDAY FEED BAG

Well, we seem to be back to fall weather so I think I'll be making some cold weather food this weekend.

My ulcer is acting up again, so yesterdays food was lower in protein than normal!

Yesterday:

B - greek yogurt/strawberry protein shake
L - protein bar
S - stir fry chicken
D - watermelon
      yogurt

72 oz. fluids, 82g protein, all my vits

Today:

B - yogurt/strawberry/peach/banana protein shake
L - stir fry chicken
S - bagel chips
D - bean soup

NEXT!!!

Yesterday for me :o)

Breakfast
Dunkin Donuts Blueberry coffee (Medium) Splenda and sugar free creamer

Peaches n Cream oatmeal with one Splenda

Snack
Cottage Cheese with sugar free grape jelly

Lunch
1 Jr Bacon Cheesebuger lettuce only no bread

Dinner
Grilled chicken breast Broc and red taters (TGI FRIDAYS)
Sugar Free Ice Tea

Sugar Free Ice Tea all day with fresh lemon.
All vitamins too. I am feeling better.