Wow Moment for me
This is copied from my blog. I know as a pre-op and freshly post op I LOVED LOVED hearing people accomplish wow moments. This one was very huge for me and nearly brought me to tears when I realized the ease I accomplised it with. It really is amazing how much this surgery has changed my life!!!
And so here is my Wow moment:
OK so here's the thing. While I have been working out pretty intensely since I had RNY I really have not been 'running'. I have been working out with a personal trainer and doing step aerobics and kickboxing. The reason I have not really tried to run much is well because it intimidates me. Every time I have tried to run I have to stop like after sixty seconds or so. I have recently been walking and jogging a bit more to try and up my endurance. However, I never did it on a treadmill so I wasn't sure how long or how far I was actually running. Well yesterday, I go to the gym and completed an hour workout class. After wards, I am feeling pretty good still and decide, well maybe ill hop on the treadmill for a while. I did a quarter mile fast paced walk and then decided ok April its time to test yourself, so I started jogging. I jogged a quarter mile and was feeling great and decided to keep going. So then I hit a half mile and said well shoot I just keep going. I got to 3/4 of a mile and said ok April GO FOR THE MILE, so I cranked the treadmill up to full blast running speed and sprinted the last quarter mile. I was so ecstatic when that treadmill reached one full complete mile of jogging and I had not stopped ONCE!!!! I almost was in tears because I was so proud of myself. When I began this journey I set out for one of my goals: TO BE ABLE TO RUN A MILE, and I can proudly say I can!! What a WOW moment for me. Now its time to shoot for 2 miles and on, because I am gonna RUN that 5K in the spring!!
Good for you - that IS a WOW moment!!!!
xoxoLaura
Best of luck to you!
You already know I just think the world of you
baby girl and you are AMAZING!! I LOVE TO RUN! As a matter of fact im doing a 5K tomorrow with Captain Dee and the gang. I hope they can keep up! ha ha ha Kidding! But I love to run its a great feeling and this time last year I could not even WALK a few blocks without huffing and puffing.
I LOVE YOU APRIL and I AM SO VERY PROUD OF YOU!!!! KEEP UP THE GREAT WORK!!!!
Girl you know how near and dear you are to me!! I always say with the RNY I lost weight and my obesity and gained my health and a wonderful group of friends. I honestly probably could have run farther than the mile but since I already had been working out for an hour already I thought I better stop before I overtrained. lol Imagine that someone that was once almost 350 lbs now talking about stopping at the gym for fear of over training!! lol
I am sure you are gonna smoke everyone in the 5K tomorrow. I know how much you love to run!!
Love you to girl!! You and Mike are truly a blessing as friends!