THURSDAY'S FEED BAG

Good morning!!  Wow, the morning's flying by!!!

Yesterday:

B - Protein coffee

S - Muenster cheese cubes

L - Quinoa with faux steak strips and roasted veggies

D - Pork tenderloin

S - Happy's bday cake

Today:

B - Protein coffee
      Greek yogurt with granola

L - Greek chicken salad

S - Hard boiled eggs

D - Supposed to go to Carrabbas's

All my fluids, all my vits!!

Next!!

Yesterday:
B - Greek Yogurt w/splenda

S - Baby Bell Cheese

L - Salad greens with chicken

S - Another greek yogurt!  Lots of Protein!

D - 4 steamed shrimp and a fresh tomatoe from my garden

S - 3 bites of NSA butter pecan icecream


Today:
B - Kashi Lean Crunch w/skim milk

S - LF Cheese stick

L - 2 oz deli ham, 1 slice of jalapeno cheese

S - Probably another Greek Yogurt.

D - To be determined but I'm thinking chicken & some green beans.

Look I can post now...stupid work computers!

Yesterday:

B - greek yogurt/strawberry/nectarine protein shake
L - pork roast, squash/zuchini/onion
S - protein bar
D - chicken stir fry
       brownie
S - apple sauce
     
90 oz. fluids, 95g protein, all my vits

Today:

B - greek yogurt/strawberry protein shake
L - chicken stir fry
S - protein bar
D - not sure yet
S - fruit

NEXT!!!