3 Things for Thursday
I am glad you are able to tolerate milk so you could drink your coffee. I now use non dairy creamer for my coffee. I got used to it after having surgery and now I don't like milk in my coffee.
I hope you get more work soon. I hope you had a great day!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
1. It's my puppies 1st birthday. Happy Birthday Bully Girl! Love My Karma! She made it to her 1st birthday today - saved from euthanasia at the PG County Shelter in July, where her breed is banned. Their loss my gain. She brightens my world everyday in addition to my other fur babies
2. I can actually eat food tomorrow and not have to drink my meals all day long. So looking forward to pureed baked lima beans and chili! YUMMY!
3. That my girl friend called me this morning and acknowledged she has not been a good friend to me during this time and she apologized. I know she means well but she gets caught up. So glad when people recognize things within themselves that potentially hurt others.
Awwww, Happy First Birthday, Karma!! How sweet!!!! The love these creatures give us is unreal and so unconditional.
Woo!! Pureed food!! You go, girl!!!! Add a dollop of Greek yogurt to the chili for an extra protein boost!! And you can cook frozen shelled edamame the same way as lima beans - and they're LOADED with protein.
I know the friend situation has been bothering you. Here's to her apologizing!!!
Hugs,
Tia
So glad your friend apologized. Take care and know that we are all here for you.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
T: Glad HAPPY got her cake even if it was frosting free!
Today I am grateful for :
!. No shoulder pain after bowling last night
2. Admitting when help is needed : too make a long story short I threw away
my wrist brace after bowling finished in the spring : it was falling apart:
After two weeks of not bowling well I broke down and bought a new one before
bowling last night : My average for the three games was 30 pins over the first
two weeks: still not great but I felt so much better. The rest of the team
had off nights so we lost all the games but I bowled better and thats all
I cared about : for once it wasn't be causing the losses.
3. Water classes tonight at the MAC: and yes Tia if she breaks out the
dumbbells again I will only work the left arm LOL
4. 11 days to VACAY!!!!!!
Just 11 days? Wow girl you are lucky!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal