WEDNESDAY'S FEED BAG
So.....what's everyone eating? I'm in a food rut. I make stuff ahead of time, and then, when it's time to eat it, I say, "Meh, I don't want this!" I'm like a 3 year old!!! LOL!!! And I have variety in my diet, so I don't know what the problem is!
Yesterday:
B - Protein Coffee
Greek yogurt with granola
L - Garlic shrimp and khaloumi cheese
S - Apple with pb
D - Morningstar Farms Buffalo "Chicken" Nuggets
Today:
B - Protein coffee
Muenster cheese cubes
L - Quinoa with Morningstar Farms "Steak" strips and roasted veggies
D - ? (Probably on the run, have a funeral viewing to attend)
All my fluids, all my vits!!
NEXT!!
Yesterday:
B - Protein Coffee
Greek yogurt with granola
L - Garlic shrimp and khaloumi cheese
S - Apple with pb
D - Morningstar Farms Buffalo "Chicken" Nuggets
Today:
B - Protein coffee
Muenster cheese cubes
L - Quinoa with Morningstar Farms "Steak" strips and roasted veggies
D - ? (Probably on the run, have a funeral viewing to attend)
All my fluids, all my vits!!
NEXT!!
Ughhh me I am having a tough time eating these days.
Yesterday
B- Coffee with Almond toffee creamer
L- whole grains sandwich thins with 1 slice of ham 1 slice of american cheese and 3 slices of tomatoes
D- 4 oz tilapia with onions and boiled potatoes and 2 broccoli florettes.
90 oz of fluids all my vitamins
Today I have nothing planned I just finished my 2nd mug of coffee. I am not really in the mood to eat much.
(I never ever skip my vitamins even if I am having a hard time with eating)
Next!
Yesterday
B- Coffee with Almond toffee creamer
L- whole grains sandwich thins with 1 slice of ham 1 slice of american cheese and 3 slices of tomatoes
D- 4 oz tilapia with onions and boiled potatoes and 2 broccoli florettes.
90 oz of fluids all my vitamins
Today I have nothing planned I just finished my 2nd mug of coffee. I am not really in the mood to eat much.
(I never ever skip my vitamins even if I am having a hard time with eating)
Next!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I hear ya...I have found lately that when it comes time for things I've made ahead of time, that's not what I have a taste for. So, I'm back to cooking nightly.
Yesterday:
B - greek yogurt/strawberry protein shake
S - protein bar
L - chicken breast w/gravy
tootsie roll midgies
D - pork roast, roasted squash/zuchini/onion, tablespoon of mashed potatoes
S - s/f apple crisp
90 oz. fluids, 100g protein, all my vits
Today:
B - greek yogurt/strawberry/nectarine protein shake
L - pork roast, roasted squash/zuchini/onion
S - protein bar
D - not sure yet, something with either chicken or lean ground beef
NEXT!!
Yesterday:
B - greek yogurt/strawberry protein shake
S - protein bar
L - chicken breast w/gravy
tootsie roll midgies
D - pork roast, roasted squash/zuchini/onion, tablespoon of mashed potatoes
S - s/f apple crisp
90 oz. fluids, 100g protein, all my vits
Today:
B - greek yogurt/strawberry/nectarine protein shake
L - pork roast, roasted squash/zuchini/onion
S - protein bar
D - not sure yet, something with either chicken or lean ground beef
NEXT!!
Yesterday:
Breakfast - coffee with a chocolate protein chaser
Lunch - Shoppers Food Warehouse meat loaf and mac n cheese (LOL, I'm really making out here LOL, the lunch was $1.79 - the hot food bar is $5.79 a pound so you can figure out how much food I got stuffed on LOL)
Dinner - two baked chicken thighs a couple pieces of brocolli
Today:
Breakfast - coffee with chocolate protein chaser (by the way, the chaser I'm referring to is 4 ounces which has 20 g protein)
Lunch - Carl Budding's Lunch Meat 90 calorie pack with 2 ounces of extra sharp white cheddar cheese
Dinner - Meatballs - hubby wants soms pasghetti. LOL
Most of my fluids!
NNNNNNext!
Breakfast - coffee with a chocolate protein chaser
Lunch - Shoppers Food Warehouse meat loaf and mac n cheese (LOL, I'm really making out here LOL, the lunch was $1.79 - the hot food bar is $5.79 a pound so you can figure out how much food I got stuffed on LOL)
Dinner - two baked chicken thighs a couple pieces of brocolli
Today:
Breakfast - coffee with chocolate protein chaser (by the way, the chaser I'm referring to is 4 ounces which has 20 g protein)
Lunch - Carl Budding's Lunch Meat 90 calorie pack with 2 ounces of extra sharp white cheddar cheese
Dinner - Meatballs - hubby wants soms pasghetti. LOL
Most of my fluids!
NNNNNNext!