Kefir????

gingerma
on 9/20/09 9:13 am - Ocean City, MD
A friend told me about KEFIR, saying she was told to drink it daily, to increase her immunity system.  Since I'm all for making all kinds of dietary changes, I went to the store, yesterday, and got some.  Rather costly!  Googled and found I can get the starter and make my own. Has anyone had experience with this?

Hope everyone had a great weekend. I had the pleasure of meeting Tia, Gail, Debbie, Kathy, & Heather.  What a pleasure that was, thanks girls, for making me feel so welcome!!

Ginger

    
Debbie L.
on 9/20/09 9:33 pm - Baltimore, MD
Sorry, I don't know anything about KEFIR.

It was great meeting you too! I am so glad you were able to spend some time with us while we were close by.
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