New Daily Exercise Thread

Nicole T.
on 9/16/09 10:54 pm
I started an exercise thread a long time ago when I was actually exercising but once I fell off the wagon, I stopped posting. Well the wagon needs me back in it so I am going to start posting an exercise thread monday through friday. I think it would be good to post about what your plans are for the week as well as what you actually accomplished.

today I plan on taking a long walk outside as long as it is not raining. If it is raining, I will turn on some music and dance around til I collapse. Friday I fully intend to get back to the gym (White Marsh Bally's) and swim for 50 minutes.

How bout you?
Darla P.
on 9/16/09 11:01 pm, edited 9/17/09 3:05 am - Timonium, MD
Glad to see the thread restarted:  Today my plan is 2 hours of water classes:  Pilates then aerobics -  gotta get back to the weight circuit and treadmill too :  maybe this thread will
help me do that!
   
 
Darla     -

  
 


 
 

HEATHER J.
on 9/16/09 11:05 pm - Church Hill, MD
Today I plan to do a 30 minute walk/jog on my treadmill & will attempt to do 30 minutes on my elliptical. If I havent fell out by then, I will do about 30 minutes on my bike.

Pray for me! LOL


Starting weight 301 Current weight 127


No Matter How I May Change, I Will Still Be ME!!!!

Gail K.
on 9/16/09 11:38 pm - Parkton, MD
I actually have started back with a little exercise too.

I work in a highrise

walked up steps to the 6th floor then walked the hallways to the otherside up to the 7th floor etc. all the way to the 13th floor. I already did it when I got to work and I will repeat it it before lunch for a total of 40 minutes.

I'll be at the beach the next 3 days so I will just go out for a walk
Gail K
 
Boxer Heather
on 9/17/09 12:58 am - Grasonville, MD

Gail ~ I'll walk with ya on Saturday and Sunday, if you'd like company!

    boxerlickinggirl.gif boxer licking girl image by boxerheath               

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