FRIDAY EVE FEEDBAG
I FINALLY made the chicken parmesan that I've been planning for the past couple of weeks. It turned out great, if I do say so myself!!
Yesterday:
B - greek yogurt/blueberry protein shake
L - italian sausage stew w/quinoa
S - protein bar
D - chicken parmesan
S - watermelon
81 oz. fluids, 96g protein, all my vits
Today:
B - greek yogurt/blueberry protein shake
L - chicken parmesan
S - protein bar
D - hrm...not sure yet
S - watermelon
NEXT!!!
Yesterday:
B - greek yogurt/blueberry protein shake
L - italian sausage stew w/quinoa
S - protein bar
D - chicken parmesan
S - watermelon
81 oz. fluids, 96g protein, all my vits
Today:
B - greek yogurt/blueberry protein shake
L - chicken parmesan
S - protein bar
D - hrm...not sure yet
S - watermelon
NEXT!!!