FRIDAY EVE FEED BAG

Here we go, what did everyone eat yesterday?  What's your plan for today?

Yesterday:

B - greek yogurt/strawberry protein shake

S - protein bar

L - lasagna

S - banana

D - steak and a bit of mashed potatoes

80 oz. fluids, 96g protein, all my vits

Today:

B - B - greek yogurt/strawberry protein shake

S - protein bar

L - steak and a bit of mashed potatoes

S - fruit

D - some kind of chicken dish...not sure yet

NEXT!!

Yesterday:

Breakfast - coffee & protein shake (separately of course)

Lunch - Budding lunch meat (Honey Turkey flavor) and some Cheez Its

Dinner - 1 baked chicken thigh with a little mac & cheese and corn

Today

Breakfast - scrambled eggs and coffee (not at the same time LOL)

Lunch - Budding lunch meat (chicken flavor) and some Cheez Its

Dinner - I'm working at JCP tonight, so I'll probably pick up a 4 pack of nuggets to go.

Next!