Best Shake Yet!
For the chocolate lovers, this is the one! It's called Monster Milk by Cytosport. To me it's the closest thing to chocolate milk and a chocolate fix that I've had so far. It's premixed.
8oz is 130 calories, 5 carbs, and 18 protein
The whole bottle is 330 calories, 12 carbs and 45 protein for 20oz.
Not something I would drink everyday or everytime I need protein because it's a little higher in calorie and carb content than some others but to mix things up a bit its working for me. I had 8oz last night and 8oz this morning. I will use the other 4oz for a treat today.
Again just thought I'd share.
Best,
Nikki - who is on the neverending liquid diet
6 more days of pre liquids!
I used to be the 50 grand slam at GNC and I would drink 1/2 of the can in the morning and 1/2 in the evening it tastes really good too just a bit pricey but 50 grams of protein for one can is great.
They have a banana flavor and chocolate a few other flavors too that I didn't try.
Woooo hoooo just 6 more days and you will be done with it.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal