Exploring Shakes - New One For Me!

terrijp
on 9/5/09 6:07 am
Nikki, have you considered adding extracts to your shakes to change/enhance the flavor?  Adding rum extract and coconut extract to a vanilla shake (can also add pineapple) gives it a pina colada-ish taste.  I remember my nut telling me any extracts were okay to add and I immediately went out and bought every kind I could get my hands on.  Might help add some variety.

LBL/BL 12/11/09; BL Revision, Quad Bleph 07/16/10. Larry H. Lickstein, M.D., F.A.C.S.

It's not how fast you go, but that you're moving in the right direction!

            
Nikki C.
on 9/8/09 11:49 pm - Gaithersburg, MD
Terri I have gotten sugar free hazelnut syrup but I didnt know about the extracts.  Thanks for that! I will definitely have to try them.  I'm so shaked out right now that I've hardly been making my minimums this week...the anxiety is taking over! 


 


 

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