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This is what I had for breakfast and it was SOOOOO GOOD! Try it:

Gail K.
on 9/1/09 2:56 am - Parkton, MD
RNY on 10/02/07
that does sound good but is it lacking protein or am I missing something in the ingredients that is a protein besides the almonds?
Gail K
 
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(deactivated member)
on 9/1/09 8:23 am - Perry Hall, MD
Lap Band on 01/24/11
The box says it has 6g of protein.  I had a protien shake for lunch after my workout as well...
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