TUESDAY'S FEED BAG
I apologize in advance if this post is confusing or annoying. I post it this way because I've found that although I plan what I'm going to eat for the most part, a LOT of people don't. By all means, since it's EVERYONE'S board, post whatever you like!!! All participation is welcome!!
Yesterday:
B - Protein coffee
Cottage cheese with s/f peach preserves
L - Greek chicken salad
D - 1 slice meatsauce pizza
All my fluids, all my vits!!
Next!!!!!!!!!!!
Yesterday:
B - Protein coffee
Cottage cheese with s/f peach preserves
L - Greek chicken salad
D - 1 slice meatsauce pizza
All my fluids, all my vits!!
Next!!!!!!!!!!!
I like it this way! I plan too but sometimes I veer of the path and don't want to have to go and edit my original post!
Yesterday:
B - yogurt/strawberry protien shake
S - watermelon
mango
L - chicken and corn in wine sauce
S - protein bar
D - spaghetti sauce w/italian cheese
S - 1/4 c. NSA ice cream
66 oz. fluids, 84g protein, all my vits!
NEXT!!!!
Yesterday:
B - yogurt/strawberry protien shake
S - watermelon
mango
L - chicken and corn in wine sauce
S - protein bar
D - spaghetti sauce w/italian cheese
S - 1/4 c. NSA ice cream
66 oz. fluids, 84g protein, all my vits!
NEXT!!!!
You ladies eat well.
If I dont take the time I have to force myself to eat.
B - FF milk 16oz, plum
S - Pringles wheat stick pk + jerky
L - Black bean/ham mixture I made over the weekend
S - Steamed Shrimp 4 oz
D - Egg drop soup/leaf salad
S - Watermelon
Burned so many cals biking and gym work, I have 1800 surpus going to bed. May drink a bottle of vino and watch the Yankees kick some bird butt
If I dont take the time I have to force myself to eat.
B - FF milk 16oz, plum
S - Pringles wheat stick pk + jerky
L - Black bean/ham mixture I made over the weekend
S - Steamed Shrimp 4 oz
D - Egg drop soup/leaf salad
S - Watermelon
Burned so many cals biking and gym work, I have 1800 surpus going to bed. May drink a bottle of vino and watch the Yankees kick some bird butt