Monday's Affirmation

Cira S.
on 8/31/09 12:19 am - Charles Town , WV

Good Monday Morning!!

What a beautiful morning so much to be thankful for.
Please share your affirmation with us.

My affirmation for today:

Today is a brand new day
Every step I take is anew
Every sight I see is bright
Every sound I hear is musical
Every morsel I taste is a delight
At the end of this day I will slumber peacefully
And look forward to a repeat of this day

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Darla P.
on 8/31/09 12:32 am - Timonium, MD

RNY on 07/05/07

Good one Cira:

Here is one for me today:

I will strive to resolve my own problems and not worry about those of my family!

Darla

-

Cira S.
on 8/31/09 12:32 pm - Charles Town , WV

RNY on 03/06/07

That is a great one to live by Darla! Thanks for sharing.

Hugs,

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Boxer Heather
on 8/31/09 12:51 am - Grasonville, MD

RNY on 10/07/08

I strive to spread my eating out throughout the day so that I'm not cramming things in at night.
Only I control my eating and I can do it right.

boxerlickinggirl.gif boxer licking girl image by boxerheath

Cira S.
on 8/31/09 12:33 pm - Charles Town , WV

RNY on 03/06/07

That is fantastic!! Thanks for sharing.

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

julie16
on 8/31/09 2:13 am - crofton, MD

Thank you Cira for the affirmation....

Today mine is....

Today is a new day and I will try my best to stay on my food plan and not eat due to stress or my emotions.......

Julie

Cira S.
on 8/31/09 12:34 pm - Charles Town , WV

RNY on 03/06/07

If if you didn't stay on your plan tomorrow is a NEW day again.

Big hugs! Thanks for sharing Julie.

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Gail K.
on 8/31/09 2:43 am - Parkton, MD

RNY on 10/02/07

TODAY I WILL PRACTICE TOLERANCE

Gail K

Cira S.
on 8/31/09 12:35 pm - Charles Town , WV

RNY on 03/06/07

Thank you Gail for sharing.

I will copy this one for me too.

Hugs,

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

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