Started My Pre-Op Liquids Today

My diet for 5 months before the surgery was Shakes I made. Maybe this will work for you pre-op.
1 cup skim milk
2 scoops of Soy Protein(90% isolate) powder [I used soy powder cause it was gritty and made me feel full.]
3/4-1cup frozen fruit (my fav. was blueberries and cherries)
Blend it up and drink.

Good luck on getting this far. You can start to see some daylight up ahead.


Andy

I use BSN Syntha6,   I have tried Chocolate, choc peanut butter, strawberry, and Banana, All are great, I make them with water, you can make them with milk, I play around a bit and mix the choc with banana, and strawberry with banana just so I don't burn out on any one flavor.  They give 40+ grams of protein per 10oz serving. If you buy from the Vitamin shop and don't like the flavor they will exchange for store credit.  If you want to try some I would be glad to give you some powder to try.

Tom

 hey hon!!!!!  i recommend chewing some sugar free gum......what i found was that on a liquid diet, you have the need to chew something.......chew sugar free gum and that will get you by the craving to chew.