THURSDAY'S FEED BAG

Good morning!!!  What's everyone eating?

Yesterday:

B - Protein Coffee, banana nut bread

L - Tuna salad, Colby cheese crackers

S - Pure Protein bar

D - Baked chicken, Italian squash

S - 100 calorie bag of popcorn/Splenda

All my fluids, all my vits!!!

Next!

Good Morning. I had a much better day yesterday. Being home without all the temptations at work probably helped.

B- Greek Yogurt w/ fresh blueberries

S- Pepper cheese

L- Chicken Francese

S- Multigrain chips

D- creamy basil pork pamesan

S- NSA Strawberry Ice cream w/ fresh blueberries

Next...

Good job, Ren!

Conversely, I find being at work MUCH easier to stay in a good routine!!

Howdy Ren Hope ya enjoyed your trip to the beach.

So far today

B-2 eggs
coffee
S- 3 oz rasins

L-rigitoni
coffee

s-?
d- sloppy joe
cottage cheese
spinach

s 1 giant brand popcicle


next........

Hello all~

Today:

B - coffee w/ splenda and lactaid fat free milk
protein shake   (of course I take all my vitamins after this)

S-  Fiber one bar (oats and chocolate)

L - Brown rice stir fry with chick peas and peppers and onions (I invented this myself) 

D - Spaghetti using Barilla Plus Pasta (lots of protein) and Turkey Meatballs

S - Some honey nut Cheerios w/ lactaid fat free milk

next.........

Phew....busy day for me today.

Yesterday:

B - yogurt/strawberry protein shake

L - garlic shrimp

S - protein bar

D - chicken
      spoonful of potato salad

S - watermelon

60 oz. fluids, 88g. protein, all my vits!