My whole body hurts......
Who told me I could play football? Just because you lose weight does NOT make you "in shape"! That's for sure!
Anyway, today I didn't even want to get out of bed. I feel like doing nothing. I had to give myself a "pep talk" so I don't spiral out of control. It's a battle I go through a lot. At the drop of a hat, I could be right back where I started. I know some of you can relate.....
We cannot let that happen people!!!!
Anyway, today I didn't even want to get out of bed. I feel like doing nothing. I had to give myself a "pep talk" so I don't spiral out of control. It's a battle I go through a lot. At the drop of a hat, I could be right back where I started. I know some of you can relate.....
We cannot let that happen people!!!!
You are my Shero!!! LOL Because girl you have guts!
I hope you get to feeling better. Make sure to take turns icing and doing the moist heat to help with the soreness.
Take care!
I hope you get to feeling better. Make sure to take turns icing and doing the moist heat to help with the soreness.
Take care!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal