My whole body hurts......

(deactivated member)
on 8/23/09 10:36 pm - Perry Hall, MD
Who told me I could play football?  Just because you lose weight does NOT make you "in shape"!  That's for sure!  

Anyway, today I didn't even want to get out of bed.  I feel like doing nothing.  I had to give myself a "pep talk" so I don't spiral out of control.  It's a battle I go through a lot.  At the drop of a hat, I could be right back where I started.  I know some of you can relate.....

We cannot let that happen people!!!! 
 


Nicole T.
on 8/23/09 11:31 pm
well i spent the whole weekend watching tv and eating so i can more than relate. depression sucks.
Cira S.
on 8/24/09 12:16 am - Charles Town , WV
(((((((((((((((((Nic))))))))))))))))))))

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Nicole T.
on 8/24/09 12:34 am
hugs back at ya!
Cira S.
on 8/24/09 12:15 am - Charles Town , WV
You are my Shero!!!  LOL Because girl you have guts! 

I hope you get to feeling better. Make sure to take turns icing and doing the moist heat to help with the soreness.

Take care!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 8/24/09 5:45 am - Perry Hall, MD
Thanks.  yeah I took a nice LONG hot shower and it actually helped.  Bally's Total fitness has a sauna and a hot tub.  maybe i should go try them out too...  Not a bad idea.  :-)
Cira S.
on 8/24/09 12:47 pm - Charles Town , WV
I hope that helped ya!!

Take care!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

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