GOOD SATURDAY MORNING!!!

Heather - I can't wait to see pics of yur make-over. Unless I will be seeing you at the crab get-together. Then I will get a live and in-person debut!

I'm planning on being there tomorrow, so you may just get both! 

ICK...sorry about the shoulder! 

That was one heck of a storm and that one thunder clap and flash of lightening was brutal!  If I'd jumped and gasped like that w/Mike driving he would have had a heart attack!  LOL...glad we both had the same reaction!  I had a pretty smooth drive home...once the Tom Tom decided to give me the right way home.  It took me 695 towards Towson, instead of taking me onto 95 SB to 89...then it's like it realized it's mistake and had me turn around.  UGH, sometimes I love it and sometimes it just ****** me off!

Have fun w/B...I hope it stays dry for Gary's concert, although I've been to many a Buffett concert in the rain! 

H

Tia?  How do you make protein coffee?  I hope your shoulder feels better soon.

Hi MoeMoe!

It's pretty involved:

1.  Get Dad to buy me a large Dunkin Donuts coffee with Splenda and cream

2.  Retrieve ready to drink protein shake (usually EAS Advant Edge) from fridge.  Shake (according to package directions), open (IMPORTANT:  SHAKE BEFORE YOU OPEN!), pour into coffee.

3.  Wipe sweat off brow!

4.  Enjoy.

LOL!!

Seriously, that's all I do.  They're my fave shakes - I like the French Vanilla and the Rich, Dark Chocolate flavor.  Walmart has them for $4.97 for a package of 4 - they're in silver packaging.

Hugs,

Tia

 

Sounds good, I'll have to give it a shot :)  Thanks, Tia!