THURSDAY'S FEED BAG

So.....what's everyone eating?  I haven't done much cooking this week, but Mom bought a bunch of squash at the farmer's market, so I'll be making squash something or other!!!

Yesterday:

B - Protein coffee
      Greek yogurt
 
S - Cheese sticks

L - Tuna salad

D - Steak, mashed potatoes

S - 100 calorie bag of popcorn
      3 s/f Russell Stover's dark chocolate covered coconut!!!  YUMMMMMMMMM!

All my fluids, all my vits!!

Next!!!

I have been cooking a lot this week...more so now that Becca's with us.  Unfortunately, no one was home when the pork roast was done, so even I didn't eat it and it went into the fridge for leftovers. 

Yesterday:

B - greek yogurt/strawberry protein shake

L - chicken casserole

S - trail mix

D - watermelon

S - Lowfat Frozen Yogurt

80 oz. fluids, 85g protein, all my vits.

NEXT!!!

Even tho I am not post op  can I post what I eat?

Lori -

Absolutely!!!  You might find that it's helpful as far as keeping you accountable or even showing you that post-op, food doesn't have to be boring!!!

And, for the record, post whatever and wherever you like!!!  No worries!!

Hugs,

Tia

Thanks Tia

Breakfast was 2 eggs and coffee
snack was tastekake butterscotch krimpets ( i know but was at work way too early) and coffee

Lunch will be sandwhich with cheese and tomatoes

thats it so far today.

Zells_lori is "abuddingrose"

I was really really bad yesterday. 

Breakfast - coffee
Lunch Angus Swiss & Mushroom Burger from Mickey D's
Dinner - nothing
Dessert - nothing

60 ounces of fluids.

Yesterday

B: 1/2 c cottage cheese w/Splenda, cinnamon, & raisins
S: String Cheese & grape tomatoes
L: 1/2 c chili beans w/ 1 oz shredded cheese
     grapes
S: 4 oz yogurt
D: 4 Asian wings from Wendy's

All my vits & water.

The dumb scale has been bouncing up and down two pounds and it's making me very angry! I think it was up 2 pounds because of crabs and salty crap food that was at the house in Fenwick, but it's back down the 2 pounds because I've been back on track this week. Regardless I'm peeved that it seems I'm in some kind of stall again. I don't expect the last 39 pounds to fall off of me (God knows I'm not too much more than two months out and I've already lost 34 pounds so what do I expect???)

B - 1/4 cup chicken salad wrapped in lettuce

L - 1/2 slice of pizza (pepperoni/onions/peppers) and cup of salad (spinach/eggs/mushroom/bacon/cheese/brocolli/lite ranch) from Chuck E. Cheese - fun day with the grandparents!

D - 1/2 cup chicken salad wrapped in lettuce

S - Southwest cheese spread on 4 wheat crackers