Feeling Very Guilty
I am 3 1/2 weeks away from my surgery date and on the brink of starting my liquid diet in 10 days and I'm eating horrifically.
I just had a huge lunch, I am talking ridiculous amounts of food and I feel awful both physically and mentally. I could barely walk back to my office with the heat and the bloat I was so uncomfortable.
But recently all I have been thinking about is what can I eat beforehand? My eyes are really big and so is my stomach
I just want to know if anyone else experienced this before surgery and how to deal? I hope I am not the only one eating like it's my last supper leading up to surgery! At the rate I am going I'll be gaining 10lbs in 10 days!
Nikki
Right now however, I am trying my best to focus on short term. I am on the surgery countdown...24 days! Whew it's been a long time coming!
Pre-op, I made an index card list of where/what I wanted to eat, and systematically checked each one off.
But you know what? I've eaten at all of those places post-op - it's all about better choices, and of course, once you hit your sweet spot with your fills, you'll have restriction and be able to eat less, too.
Hang in there! You can do this!! We're with you all the way! And I haven't forgotten to send you my ideas.
Hugs,
Tia
Best of luck!
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal