Monday's Feedbag

Cira S.
on 8/17/09 3:51 am - Charles Town , WV

No problem!! What are friends for? I got your back.

Hugs,

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Sugar Free Candy
on 8/17/09 4:48 am - VA

Lap Band on 12/16/08

Sorry - I'm late getting to this.....

Yesterday

Breakfast - um..what breakfast?

Lunch - Subway Seafood Salad on flatbread minus the flatbread and some Sungrain chips

Dinner - hubby cooked SMILES - chicken, brocolli with cheese on it and some shells and cheese

Dessert Blue Bunny nsa cherry vanilla ice cream

prolly about 50 ounces of fluids - couldn't stop running around enough to get sips in.