Sweet Desert Bliss

Cira S.
on 8/1/09 11:01 pm - Charles Town , WV

Here is a delicious no fat/low calorie treat.1 box sugar free gelatin
4 tbsp fat free whipped topping
Low fat or fat free plain yogurt

Fruit, if desired
one package Splenda, if desired

Directions:

Prepare one package of gelatin and chill it.
When gelatin is chilled mix in whipped topping and 1 container low fat or fat free yogurt. Mix well and chill about 1 hour more.
Serve and enjoy!!!!
This dessert tastes great and is very low in calories with no fat. It has gotten me thru many "I need something sweet times".

Number of Servings: 4

Calories  56.9
Total fat  1.0
Cholesterol  3.7
Carbohydrates  6.4
Sodium  104.9
4.6 protein

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Boxer Heather
on 8/2/09 4:43 am - Grasonville, MD
Yum...sounds good...a nice, cool, and light summer treat!

    boxerlickinggirl.gif boxer licking girl image by boxerheath               

Angiebaby1209
on 8/2/09 4:52 am - Tampa, FL

that sounds nice Cira. Thanks for sharing!

"Until one has loved an animal, a part of one's soul remains unawakened."
- Anatole France

    
(deactivated member)
on 8/2/09 10:12 pm - Middle River, MD
Sounds delish!  Wait!!!  Did YOU make this or did Gino???  LOL!!

Hugs,

T
Cira S.
on 8/3/09 1:12 am - Charles Town , WV
LOL Gino first!!  You know he spoils me rotten!!   lol

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

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