Is Muscle Milk Good for You?

I so agree with the concept of getting protein in large amounts at first from liquids.  I just don't know that Muscle Milk will be the best choice.  

I have plans for protein powders.  

 well one thing is for sure.  don't stock up on any one kind before surgery because the surgery will change your tastes.  there's still things I can't stand now that I used to like before LOL

oh yes I 've heard that over and over...  

Muscle milk is usually a good alternative for me when I am traveling since you can find it at convience stores, walmart and alike especially when my food choices are limited and i still have a problem digesting some foods..they make my tummy hurt some kind of terrible.

I still drink at least 1 to 2 protein shakes as a snack, since sometimes I can eat a full 4 oz and other times i cannot however, I do eat my proteins first.

~Danielle~

Hi Danielle,


Thanks for sharing!  You look fantastic girl! Keep up the great work.
Hugs,