I have done that split before one day in a very icy day.!! LOL
Ouch I am scared to try it.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind. Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Most probably not. And, I might still never go back, even though they didn't have the machines from the photos. I need to start with somethign lighter like yoga.
All jokes aside, I really love it. I am not always successful at all of the moves. But over time, you start to notice positive changes in your flexibility, posture, definition, etc.