FRIDAY'S FEED BAG

The weekend should be interesting - Lisa's PC party menu includes chocolate cake.  UGH.  I will NOT be having any.  And you know what?  It'll be tough, but I'll live.  Cause it's not worth seeing the numbers on the scale go up.  I've worked my butt off for a couple of weeks now, and I'm not about to backslide - not EVEN for chocolate cake.

Yesterday:

PB - 3 paper thin slices of salami

B - Protein coffee
      Greek yogurt with strawberries

L - Black bean burger with black beans, salsa, cheese & Greek yogurt

S - Pure Protein bar

D - Scrambled eggs with cheese

All my fluids, all my vits!!

NEXT!

The scale is STILL moving and I have a special post to put up because I am doing the biggest happy dance EVER!

Yesterday:

B - Could only eat half of a piece of toast w/ scrambled egg and cheese...Mom finished the other half!

L - 1/2 cup chicken salad w/ 2 slices tomato

S - 2 Wasa crackers w/ jalapeno cheese

D - 1/2 cup chicken salad

S - NSA fudgicle

OH NO!!!  Chocolate cake?  Nah...it's all good, now if it was coconut we'd have a problem!  LOL!

Yesterday:

B - greek yogurt/strawberry protein shake

S - protein bar

L - a few bites of lasagna

S  - watermelon

D - one soft beef taco from TB

80 oz. fluids, 83g protein, most of my vits!

NEXT!!!

Girl you are right it will not worth it so send it on down to me!!!! lol


Yesterday:

B- grilled ham & cheese on wheat bread, 16 oz coffee with vanilla chai spice creamer

L- 3/4 of ramen noodles 1/2 of banana

D- (home made) 1 cup Tortilni with ground beef meat sauce with parmesan cheese

S- 2 pineapple slices

All my vitamins and 96 oz of fluids

and 1 glass of wine to relax myself!  lol