Cold protein drinks???
Tom I was told (and I'm sure if I'm wrong someone more knowlegable than I am will correct me) that you can't mix the powders up and put them back in the fridge that they lose something.....
that being said it takes me less than a minute to measure and mix... and if i want it ice cold after i mix i add ice...
that being said it takes me less than a minute to measure and mix... and if i want it ice cold after i mix i add ice...
Hi Tom!!
There are a LOT of schools of thought on protein - does it lose its potency after sitting, how much can your body absorb at once, etc. I'm not really sure of any of the answers, unfortunately.
If you don't have a blender, Hamilton Beach makes a really cool single serving blender for about $20 at Walmart. Just add your ingredients, some ice, and voila - cold in an instant!!
I'm putting together a big, long PM of suggestions for you based on our conversation the other night, so check by the end of the day!
Hugs,
T
There are a LOT of schools of thought on protein - does it lose its potency after sitting, how much can your body absorb at once, etc. I'm not really sure of any of the answers, unfortunately.
If you don't have a blender, Hamilton Beach makes a really cool single serving blender for about $20 at Walmart. Just add your ingredients, some ice, and voila - cold in an instant!!
I'm putting together a big, long PM of suggestions for you based on our conversation the other night, so check by the end of the day!
Hugs,
T