MONDAY'S FEED BAG

Good morning!  Well, much to my delight, my weight stayed the same, so I was able to maintain my 10 pound loss!!  I'm well back on track today, and hope to continue my downward trend!!!

Friday -

B - Protein coffee
      Asiago cheese bagel w/light cream cheese

L - Tuna salad, cheese cubes

D - Soft crab sandwich - the bread lasted for two bites (too fresh!), and then I peeled it away and ate just the crab!  YUMMO!!!

S - Cantaloupe and watermelon - We stopped at a produce stand on the way to the beach and stocked up! 

S - 4 coconut shrimp, 1 Bud Lite with lime

As always, all my fluids, all my vits!!

Next!!!

Welcome back TIA, hope the ebach was as much fun as your drunk texts indicated

Thanks, Sylvie!!!

Yes, I had a blast!!!  I HATED, however, that that 'rita cost a whopping $17.75 and I could only drink half!!  I probably COULD'VE done more, but I'd eaten and didn't want to !!!  lol!!!

Hugs,

Tia

LMAO

I drank about a glass of vodka Saturday night. Was surprised I didn't even have a hangover Sunday morning.

I NEVER get a hangover, no matter how much I drink!  In fact, I was up bright and early, stone cold sober at 6 a.m. the next morning!!!!

I did find, however, that the beer or two I had didn't affect me at all like the liquor!!!

T

I'm the opposite. 2 beers and I'm usually giggly. 5 drinks Satruday night and NOTHING!

WOOHOO...congrats on maintaining!  I was dreading stepping on the scale myself since the chocolate monster has ahold of me - PMS!  Much to my surprise, despite the requisite bloating, I'm only up 1 lb!  WOOHOO!!

Yesterday:

B - greek yogurt/strawberry protein shake

L - ritz crackers
      chocolate

D - Moroccan chicken w/whole wheat couscous

80 oz. fluids, 72 oz. protein, all my vits!