FRIDAY EVE FEED BAG
Since I was off-site yesterday -
B - Cinnamon Raisin mini-bagel with low fat cream cheese
L - 1/2 of a mushroom swiss bacon burger sans bread, and two stalks of fries
D - 1/4 pound of shrimp
Dess- NSA Banana Split Ice Cream
4 coffees, 1 diet coke watered down, 1 Sobe Lifewater Acai FruitPunch, and 32 ounces SF fruit punch.
None of my vitamins - forgot them
None of my meds - no wonder I was so hyper LOL
NNNNNNEXT!
B - Cinnamon Raisin mini-bagel with low fat cream cheese
L - 1/2 of a mushroom swiss bacon burger sans bread, and two stalks of fries
D - 1/4 pound of shrimp
Dess- NSA Banana Split Ice Cream
4 coffees, 1 diet coke watered down, 1 Sobe Lifewater Acai FruitPunch, and 32 ounces SF fruit punch.
None of my vitamins - forgot them
None of my meds - no wonder I was so hyper LOL
NNNNNNEXT!
Hi Heather,
Yesterday,
B- 6 oz cream of wheat, 16 oz coffee
S- medium banana
L- 4 oz steak with zucchini and mash potatoes
D- 1 pork chop and a slad
S- peanut butter cheese crackers
96 oz fluids & all my vitamins
Yesterday,
B- 6 oz cream of wheat, 16 oz coffee
S- medium banana
L- 4 oz steak with zucchini and mash potatoes
D- 1 pork chop and a slad
S- peanut butter cheese crackers
96 oz fluids & all my vitamins
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Most Active
Recent Topics
